CLASSICAL DANCE

 In Beyond Class Room

Indian Classical Dances. India has thousands of year old tradition of fine arts and classical and folk music and dances.Benefits of Classical Dance are: Improves balance, Like many other Indian dance forms Bharatanatyam too has different postures and poses, Improves flexibility, Improves stamina, Increases aerobics fitness, Improves concentration, Healthy heart, Builds endurance, Controls weight.

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